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Wolfberry
[Goji] - (Lycium
barbarum): Lycium barbarum is the technical name
synonymous with both Wolfberries and Gogi berries. They are one
and the same. The only difference is the location in which they
are grown. Wolfberries grow all over Asia whereas Gogi berries
are grown only in the Himalayas. As far as nutritional value
goes, there is no difference. Wolfberry’s value to human health
was discovered thousands of years ago by the Chinese. The Tang
dynasty Medica books list these health benefits: strengthening
the eyes, liver and kidney and nourishing the blood. The main
active component of the fruit is the Lycium Barbarum
Polysaccharide (LPB). Wolfberry contains 19 types of amino acids
and 21 trace minerals. It has more beta carotene than carrots,
nearly as much vitamin C as oranges and almost as much protein
as bee pollen. Modern Chinese scientists have studied Wolfberry
and their nutritional and medical benefits. They have
substantiated ancient medical claims that it helps maintain a
healthy immune system (both specific and non specific), improves
eye conditions, supports healthy liver function, maintains
healthy blood pressure and blood sugar. Wolfberry is a powerful
antioxidant and therefore contributes to anti-aging. Wolfberries
contain vitamins B1, B2, B6, E and more beta carotene than
carrots. It also has omega-6 linoleic acid, iron, beta-sisterol
(a powerful anti-inflammatory agent), sesquiterpenoids (cyperone
and solavetivone), tetraterpenoids (zeaxanthin, physalin) and
betaine. |
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