|
 Raspberry
(Rubus idaeus): Among several significant phytochemicals,
raspberries contain ellagic acid, a phenolic compound that
exhibits anti-carcinogenic effects against a wide range of
carcinogens in several tissues. Ellagic acid contributes to a
significant inhibition of colon, esophageal, liver, lung, tongue
and skin cancers in studies with rats and mice.
Raspberries contain coumaric and ferulic acids. Also, quercetin,
one of the flavinols found in raspberries, has been found to be
an effective anti-carcinogen against skin, colon and mammary
cancers in rodents. Anthocyanins are also prevalent in
raspberries working as antioxidants to protect against heart
disease and age related mental decline. Vitamins A B, C, E and
folic acid as well as calcium and magnesium are also present.
Raspberries have anti-bacterial, anti-fungal and anti-yeast
properties. |
